Lawyer burnout affects more than 70% attorneys in the U.S. It’s a chronic physical and emotional exhaustion due to prolonged stress and high workload. Why burn out affects the attorneys? Juggling with multiple cases at a time Less payout Poor time management Perfectionism Low self esteem Neglecting personal interest
Physical symptoms may be presented as headaches, fatigue, insomnia, and loss of appetite. Emotional symptoms? Lack of confidence, helplessness, feeling alone and reduced performance. How to deal with your burn out? · Go systematically · Share your work load · Get some ME time · Practice yoga and meditation · Still not working? Seek expert care Dear attorneys and legal professionals, Adopt a proactive approach, nurturing not just your careers but your well-being too.